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The TED talks I’ve watched more times than Friends re-runs.

I don’t know whether it speaks to my inner nerd, but over the last 18 months, I’ve become one of those people.  I am more likely to have a TED playlist keeping me company on long car drives instead of Spotify, and I’m not sure if this means …

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Why goal setting usually fails (and how to fix it, obvs).

Goals are hard, you guise.  They require dedication and motivation – and annoyingly – a little bit of planning to actually become Real Life Things.  So if you’re finding yourself here, wondering where the hell the wheels fell off the wagon, here’s a few little insights into where that goal setting is going a bit sideways, that might help you reset and power on.  (Fun fact: nobody is an overnight success, which is probably the most disappointing part about being an adult.)

Want to transform your entire day? (uh, yeah, obvs)
You need a morning routine.

Guys, when did rolling out of bed 40 minutes late, pulling your hair back into a messy bun and doing your makeup at the traffic lights because #late fall out of vogue, exactly?  And can we go back to the 90’s when it was totes acceptable because Kate Moss told …

10 kick ass career quotes.

I challenge anyone to find me a more depressing time of the year than those few horrific hours that fill the evening before you have to go back to work after Christmas holidays.

It’s not necessarily that you don’t like your job (though, if you do, multiply that …

Being lazy: a guide.

It’ll come as no surprise to anyone who knows me that I have trouble switching off.  My iPhone is a permanent attachment to my right hand, a demanding little task master who cracks his whip with every insistent notification ping.  I NEED YOU TO DO SOMETHING NOW.  He’s basically the …

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