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10 Wellness Tips because let’s face it, none of us know where to start.

I’m gonna go out on a limb here and say that ‘achieve wellness’ or some iteration of those two words are on most people’s list of resolutions.  But where the heck do you start?  There’s more advice than one could ever hope to road test in a lifetime, and like …

Want to transform your entire day? (uh, yeah, obvs)
You need a morning routine.

Guys, when did rolling out of bed 40 minutes late, pulling your hair back into a messy bun and doing your makeup at the traffic lights because #late fall out of vogue, exactly?  And can we go back to the 90’s when it was totes acceptable because Kate Moss told …

In defence of the crappy TV show.

This is the moment when I try to convince y’all that my seven year addiction to Pretty Little Liars has been a healthy and enriching addition to my life.  (Which I shall henceforth refer to as PLL because we’re totally each other’s bae, and there’s no need for such …

Drink the wild air.

There’s no bigger tell for a big night out than when you sit around in your grey track pants for the next few days, thundering headache, refusing to do little more than sip water and binge watch the latest trash on Netflix.  Surprisingly, I’m not talking about me.  (oh no, …